P Parker7 Registered Joined Apr 30, 2011 Messages 16 Reaction score 0 Points 0 Location USA May 5, 2011 #1 First of all is it better to do cardio first or last? Second, if I am trying to lose some belly fat is walking fast going to do what running would do? Sincerly,
First of all is it better to do cardio first or last? Second, if I am trying to lose some belly fat is walking fast going to do what running would do? Sincerly,
I ihateschoolmt Senior Member Elite Member Joined Aug 15, 2004 Messages 5,568 Reaction score 190 Points 0 Age 32 Location NA May 5, 2011 #2 http://www.ironmagazineforums.com/training/129020-cardio-before-after-lifting.html This same question was 1 thread down lol.
http://www.ironmagazineforums.com/training/129020-cardio-before-after-lifting.html This same question was 1 thread down lol.