cardio you didnt know you do

[QuestionGuy]

Hey, so wiht all this recent hype about no cardio cuting i was wondering abouta few things.....I walk my dogs everynight for 1.5 miles around the park and it takes me about 20-30 minutes, a 230 pound guy, how many calories would i be burning during that walk.....is there a calculator out there..???

 

[QuestionGuy]

whaaaaaaaaaaaa i just found afew calculators online and one states that at my weight, 30 minute brisk walk with the dogs (off leash) would burn 227 calories, i call bull shit...how bout you ?

 

[T_man]

looks believable. If you're up 16 hours a day and burn near 3500-4000 calories just sat on your ass I dont see why brisk walking wouldnt burn that amount of calories in half an hour.

 

[Merkaba]

227 isnt far fetched to me.