Cheat day......catfish

[FordFan]

Time for a cheat day......had fried catfish for lunch!!!!! Oh it was awesome!

Others??

 

[feinburgrl]

Worst fish to eat and the worst cheat meal ever.

 

[sosc]

What's wrong with catfish? The oil it was cooked in probably
wasn't good, but the catfish is another story. There are many
other choices that are below catfish.

 

[theCaptn']

fish aint cheatfood . . . . unless you stuffed it live in your ass and somehow reverse digested it to shit out your mouth

 

[sosc]

haha that's the most hilarious thing i've read in weeks!!!

 

[njc]

As far as fish are concerned catfish is one of the worse you can eat. It contains a VERY unfavorable fatty acid ratio which causes it to be one of the most pro-inflammatory foods available.

 

[sosc]

Catfish is one of the species with the least amount of toxins.

Are you referring to its lower omega-3 contents compared to
other types of fish? While the number is not high, it is still in
the majority compared to omega-6, and is a source of many
other good nutrients.

 

[suprfast]

Unless you guys are 100% pro getting ready to step on stage with ronnie coleman himself, I don't see what the big deal is. Its a single cheat meal.

My cheat meal would include whipped cream and natalie portman, so im sure a damn catfish is A-okay.

Too much misinformation about eat this, not that BS. Eating it every day might not be a great choice, but one meal people.

On a side note, Don't forget to take your multivitamin or else you will set yourself back at least 4 weeks worth of workouts. Without all those added vitamins your body will shut down and...OH NO IT WON'T.

Enjoy your catfish buddy.

 

[FordFan]

It was damn good!

 

[suprfast]

Thanks for sharing...I love me some fried cat fish.