checkin in

[StaggerLee]

Just wanted to say whats up to everyone. just came from down the hall at ASF.

 

[Arnold]

StaggerLee, welcome to IronMagazine Forums!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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• Weight Training
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[brazey]

Welcome to the community.

 

[Christsean]

Welcome

 

[Sherk]

Welcome to IMF bro. You'll see a lot of familiar faces from there here.

 

[Stfuandlift]

Welcome

 

[red123]

welcome

 

[charley]

Welcome !!

 

[ashoprep1]

Welcome

 

[StaggerLee]

thanks guy's for the welcome

 

[SlappyTX]

Just wanted to say whats up to everyone. just came from down the hall at ASF.

as did i.

good to see you here bro

 

[DaMaster]

Welcome aboard VIP!

 

[ramenfuel]

whats up

 

[1HungLo]

Welcome

 

[Christsean]

Welcome

 

[MuscleGauge1]

Welcome to the forum. How does your calorie intake look currently? How about your diet and nutrition does it look healthy? How often you lift? What weight training program are you using?