Chest Machines
This exercise index is all about chest machines. We will be talking about how each machine is not built the same and does different stuff to the muscle. As you saw in the video we did with Jay Cutler he did not lock out it was because the machine did nothing for him in that position. The same goes for a lot of other machines.
https://youtu.be/rp3uCQjrGRI
This exercise index is all about chest machines. We will be talking about how each machine is not built the same and does different stuff to the muscle. As you saw in the video we did with Jay Cutler he did not lock out it was because the machine did nothing for him in that position. The same goes for a lot of other machines.
https://youtu.be/rp3uCQjrGRI
