Chest won't grow

[ti6ko]

Can the lack of incline and decline chest exercises be the reason ?

 

[Gazhole]

No.

Could be over-training the chest, problem with the diet, not enough variation in your training...

Hard to tell without more information.

 

[DiGiTaL]

Whats your routine like.

 

[pumpfootwear]

incline and decline is good but also do flat bench press.

 

[pumpfootwear]

doing incline and decline is good but along with that also do flat bench press and that too as u start increase the wait as day passes and see the difference..

 

[awhites1]

have you tried chia? fro that shit out bro. the ladies love it