Two Skinned Chicken Breats
1 Onion
herbs
Mushroom, Tomato, Capsicum Paste
Low Fat Cheese
4 Egg Yokes
Slice the Breasts thinly and mallet the breast to 1/4
Spread evenly the paste and place over the top grated cheese
And herbs.
Chop finely half an onion and sprinkle over cheese
Roll the Breast and place seam down into a non stick pan.
With a brush, bursh the yoke over the topm and sides of the Breast.
Bake for 30mins
Should come out lightly brown.
SMOKIN
1 Onion
herbs
Mushroom, Tomato, Capsicum Paste
Low Fat Cheese
4 Egg Yokes
Slice the Breasts thinly and mallet the breast to 1/4
Spread evenly the paste and place over the top grated cheese
And herbs.
Chop finely half an onion and sprinkle over cheese
Roll the Breast and place seam down into a non stick pan.
With a brush, bursh the yoke over the topm and sides of the Breast.
Bake for 30mins
Should come out lightly brown.
SMOKIN
