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Chromium Picolinate

Eh, I'm not one to jump on the bandwagon just because one study comes out saying something is bad. Now days EVERYTHING is bad! :rolleyes:
 
Well i know chromium can mess about with iron metabolism if you're taking it in high enough amounts - but let's be real, taking to much of anything can have adverse effects. Just be sure to keep chromium intkae around the 200mg region and you'll be good.
 
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