classic 5x5 workout

[iron2iron]

Does anybody still use the classic 5 reps x 5 sets workout? Does this give good results? I have learned that I make the best progress when I change my routine frequently. I'm thinking about doing this one for 3 weeks or a month.

 

[PreMier]

I incorporate 5x5 into certian exercises in my routine, but never tried a whole routine with it.

 

[Premiere]

I did a whole routine of 5x5, i made good gains on it. Good routine i think.