Clean and Press 1RM

[natural1]

Just curious to no peaples stats for the CAP?

Yesterday i managed 90kg which im quite pleased with after a session Deadlifting. Im aiming for 100kg and beyond. 95kg i failed with the press

im 215 pounds and 6 foot tall

 

[ihateschoolmt]

A lot of Americans don't do Olympic lifting. I would do clean and jerk if I had rubber weights at my gym. I might do them anyway one of these days though...

 

[natural1]

Yerr its not something ive bin doing regularly. I was just doing power cleans so thought id give it ago... course now i want to get better at it lol

 

[ihateschoolmt]

Nice, a near body weight clean and jerk is impressive even if you do the movement a lot.