Clen for women to lose weight whats your comment

[itsme]

My GF want to loose weight her diet is healthy no junk and she does cardio but has a bit of body fat

What are the pros and cons of her using clen to help her drop her body fat?

 

[unclem]

i would use both t3 and clen. t3 no longer than 3 wk cycles at a time and clen 2 on by 2 off.

 

[pyes]

Good advice M, but I think clen is over rated. It is very short lived. A better option would be an ECA stack. JMO

 

[martialartsman]

Funny this i was going to ask the same question about the wife, not jumping in here but she works hard and eats well but after 3 kids its getting harder to shed those excess pounds, Out of interest how does the ECA stack work? Now i have read back im sorry for jumping in on the thread mate...lol.

 

[unclem]

Good advice M, but I think clen is over rated. It is very short lived. A better option would be an ECA stack. JMO

no worries pyes thats wat were here for to learn. i never tried the eca stack. sounds good though.

 

[Built]

How much weight is she trying to drop, and how is her diet?

 

[martialartsman]

I was hoping Built would jump in on this one, again to the thread starter didnt mean to jump in its just im very interested in anything i can pick up on this subject as i hate seeing the women i love hate herself for not being able to lose the weight.

 

[unclem]

i found alot of woman that say they need to lose weight are not in need of any weight loss at all. i dont know wat the standards to height /weight is but 5'3 130lbs is not heavy imho.

 

[martialartsman]

My wife wants and if im honest could do with losing about a stone but she is eating well and works out when she can but has hit a sticking block the last few months and cant get over it, i know how she feels when im trying to put on the wieght and dont like what i see so i understand how she feels and will do and try anything that will help, i teach martial arts so cardio is good for her its just that stubburn last few pounds that just wont budge.

 

[juggernaut]

Built, are you thinking PSMF instead?

 

[martialartsman]

Psmf?

 

[juggernaut]

Psmf?

protein sparing modified fast (or protein strictly motherfucker)

 

[martialartsman]

Thanks for the info Juggernaut. lol.

 

[Built]

jugg, no. I wasn't. I just want to know where she's at.

 

[itsme]

I was hoping Built would jump in on this one, again to the thread starter didnt mean to jump in its just im very interested in anything i can pick up on this subject as i hate seeing the women i love hate herself for not being able to lose the weight.

GET YOUR OWN THREAD MAAAN!!!!
Only joking seems like we are in the same position and as mentioned above thats what we are here for.
So wat are we up to on this?? what are we recommending.
Mine has a fair bit of body fat to shred but she is not obeise just cute n mildley chubby

 

[pyes]

i found alot of woman that say they need to lose weight are not in need of any weight loss at all. i dont know wat the standards to height /weight is but 5'3 130lbs is not heavy imho.

how did you know I was 5'3'' @ 130 lbs? ahahahahah j/k

Funny this i was going to ask the same question about the wife, not jumping in here but she works hard and eats well but after 3 kids its getting harder to shed those excess pounds, Out of interest how does the ECA stack work? Now i have read back im sorry for jumping in on the thread mate...lol.

E is for Ephedrine; C is for caffeine; and A is for aspirin. This combination gives the following benefits: thermogenesis (raising your body temp), lipolysis (fat burning) and appetite suppression. It also raises your metabolism. I hope this helps and is enough info for you.

 

[Du]

Funny this i was going to ask the same question about the wife, not jumping in here but she works hard and eats well but after 3 kids its getting harder to shed those excess pounds, Out of interest how does the ECA stack work? Now i have read back im sorry for jumping in on the thread mate...lol.

It was originally ephedra/caffeine/aspirin, but I think we can all agree that it works better as ephedrine/caffeine/aspirin. Ephedrine is actually marketed for a bronchial aid, but it is also a stimulant and appetite suppressant.

Caffeine is also a stimulant and appetite suppressant, and works synergistically with Ephedrine. One side effect of them both is increased blood pressure, hence the aspirin. You can go without the aspirin, but it's very cheap and good insurance.

My favorite cutting run -- 2 weeks ECA, 2 weeks tapered Clen. Wash Rinse Repeat.

 

[martialartsman]

Thanks for the info people, i will look into it and see what i can find out on here, if anyone has a link or info that would be really cool. Thanks again.

 

[martialartsman]

Im looking at the dose of each compound but cant find much info on it to be honest, i have some Eph,asp and lots of caffine but im not sure what sort of dose or time table to suggest to her, i know everyone will be thinking look for yourself but believe me i am....lol. Anyway any info would be great.

 

[Built]

ECA?

The usual guideline is 1:10 ephedrine:caffeine, with a low-dose aspirin daily (or ignore it).
Typically, this is 20mg ephedrine with 200mg caffeine up to three times daily. In practice, I have found it more comfortable to spread this across 5 or 6 doses.

 

[Built]

I've posted about this a few times about EC:

Workiingatit, how much did you take when you took it?

The reason I ask is a lot of people
a) take too much all at once, rather than multiple small doses
and
b) don't know to titrate up and down when they use it.

Start small. The ephedrine HCL tabs here in Canada are all 8mg. So take 8mg E with 100mg caffeine thee to five times a day. Start with three, work up to five. To come off, taper back down to three. Then keep the caffeine and gradually drop the ephedrine from three, to two, to one, to none. Then taper the caffeine. No headaches, no groggies.

The "typical" dosing ratio for E:C is 1:10, with a standard "dose" being 20mg Ephedrine : 200mg Caffeine

I'd try one of the 8mg tabs of E with half a caffeine, or something that provides 100mg caffeine, and titrate up the doses. I personally prefer multiple small doses to "three huge hits", but I've taken as much as 80mg of ephedrine and 1000mg caffeine daily without problems, simply by titrating up and down with first the ephedrine, then the caffeine, and taking it in divided doses of 8-16mg ephedrine with 200mg caffeine. Ditching caffeine all at once is responsible for the lethargy and the headaches.

 

[martialartsman]

I believe the Eph i have are 20mg but ill have to find out, ive had them for awhile
Cheers Built.