Just thought i'd record my experience with clen for the rest of you to benefit from.
Throughout the 14 day protocol I will be maintaining a strict diet with a caloric deficit of about 500 kcal/day. Weight loss prior to this protocol, on the same diet, yielded slightly less than 1lb decrease in bodyweight per week.
Diet is
300g pro
180-225gcarb
<50g fat
each day depending upon training & cardio.
Daily weight is recorded each morning immediately after I wake up.
Day 1- 40mcg- 188.2lbs- noticeable stimulant effects present, mild shakes
Day 2- 60mcg- 192lbs- loss of libido, shakes more apparent, some cramping.
Day 3- 60mcg- 187.6lbs- some headaches, noticeably more vascular/harder
Day 4- 80mcg- 187.1lbs- [all of the above]
Day 5- 80mcg- 185.6lbs- cardio endurance noticeably diminished
Day 6-
Day 7-
Day 8-
Day 9-
Day 10-
Day 11-
Day 12-
Day 13-
Day 14-
Throughout the 14 day protocol I will be maintaining a strict diet with a caloric deficit of about 500 kcal/day. Weight loss prior to this protocol, on the same diet, yielded slightly less than 1lb decrease in bodyweight per week.
Diet is
300g pro
180-225gcarb
<50g fat
each day depending upon training & cardio.
Daily weight is recorded each morning immediately after I wake up.
Day 1- 40mcg- 188.2lbs- noticeable stimulant effects present, mild shakes
Day 2- 60mcg- 192lbs- loss of libido, shakes more apparent, some cramping.
Day 3- 60mcg- 187.6lbs- some headaches, noticeably more vascular/harder
Day 4- 80mcg- 187.1lbs- [all of the above]
Day 5- 80mcg- 185.6lbs- cardio endurance noticeably diminished
Day 6-
Day 7-
Day 8-
Day 9-
Day 10-
Day 11-
Day 12-
Day 13-
Day 14-
