Completion time !!!

[ckcrown84]

Gearing up for that competition In December
Lean right now and am ready for that 198 class. Am sitting at 201lbs after my squats today.

Am testing my bench in two weeks!!!
If I get the number range I'm hoping for we officially start competition prep

Gimme a follow on fb for updates

Appreciate the support




Www.facebook.com/kbrownfitness

 

[ckcrown84]

Www.facebook.com/kbrownfitness

 

[Axillist]

Dang, you've gotta be on the shorter side because you have serious mass for 200lbs! I'm 5''9 and the same weight and you look twice my size! Straight jacked man! Good job!