Contest Prep

[Thorus]

Third!!

 

[Thorus]

last one !!!

 

[gopro]

You look great Thorus! Don't be too hard on yourself. All you need to do is sharpen up a bit more and you'll be right there! Lucky for you that you compete in a fitness class where muscle size plays a smaller role than definition and proportions.

 

[Thorus]

Hi gopro,

it´s funny.......I eat very less.....but I feel good most time......I think my willpower gives me a lot of energy!!!On the pics I don´t like my condition so much, perhaps tonight I will get another ones.

I know I have to do the job !!!

And I´m looking better day by day!!

My work for today:

45minutes cardio

Training: chest, shoulders, triceps

Posing: 15 to 20 minutes to contract the muscles as hard as possible (very intense!)

Drinking: 6 to 8 liter water

....and getting a little sun.....

And tomorrow I hope to be a little better than today!!!

Greets,
Thorus

 

[gopro]

You have the type of dedication needed to be successful in your pursuits. I know you will get better each day! Keep me posted!

 

[Thorus]

more pics !!!

 

[Thorus]

Line-up !

 

[Thorus]

I like this one most...

 

[Thorus]

my worst bodypart !

 

[Thorus]

Last one....I´m in the middle !

 

[Jenny]

Wow Thorus, looking great!!

 

[Robert_]

Your first pic looks like your telling somebody off, Ha Ha, just kidding. You look in great shape.

 

[Thorus]

newest pic

 

[gopro]

Originally posted by Thorus
newest pic

Thats a great shot...beautiful midsection...abs, serratus, intercostals...all there!!!

 

[Thorus]

Hi gopro,

my abs are one of my favourite bodyparts, but I have to be more ripped to have a chance to reach the Top Six at the Nationals!!!

Three more pounds and I´ll do the job!!!

But it´s very hard to realize it! I have to give 110% !!!

I give you feedback!!!

Greets,
Thorus

 

[gopro]

Thorus...if you can conceive it, you can achieve it...BELIEVE IT!!

 

[Thorus]

Hi gopro,

today is my first day with carb-loading and tomorrow the second.....at saturday at about 12.00 a.m. I will be on stage !!!

I think my condition will be better than last week....perhaps one pound lighter....but with better definition.....I like it !!!

With carbloading and eleminate water I think it should be 10% better !!!

We will see!!! My goal is to reach the Final.......oh yeah.......

Greets,
Thorus

 

[gopro]

Go for it Thorus! I love your dedication and your enthusiasm for the sport. Keep me posted.

 

[Thorus]

Hi gopro,

you are a great guy,

here are more pics from the shooting:

 

[Thorus]

second!!

 

[Thorus]

third:

 

[Thorus]

fourth:

 

[Thorus]

@ Gopro and others,

I will come back at sunday and give you feedback......

bye,
Thorus

 

[gopro]

Thorus, you look just awesome my friend! Your abs are unbeatable. You have really nice shape and proportions. All of your hard work is paying off beautifully!

 

[Thorus]

Hi gopro,

I can´t believe it !!!! A Dream came true !!!! I took the title !!!!!!! I´m The Winner !!!!

I´m so happy !!!! I tell you all later !!!!

see you,
Thorus

 

[gopro]

Originally posted by Thorus
Hi gopro,

I can´t believe it !!!! A Dream came true !!!! I took the title !!!!!!! I´m The Winner !!!!

I´m so happy !!!! I tell you all later !!!!

see you,
Thorus

CONGRATULATIONS MY FRIEND! I knew you had it in you! I am very very happy for you. What a great feeling you must have! Can't wait to see the pics. You deserve this for all your hard work!

 

[Dorian]

awesome job man...you look awesome and you deserve everything you get, greatr dedication to the job.

 

[Thorus]

It´s Partytime.....here are the pics !!!

 

[Thorus]

next:

 

[gopro]

SHREDDED, RIPPED, SLICED AND DICED!!!!!!!!! How much do you weigh and how tall are you Thorus? Congrats again. I'm really happy for you!