Continued Success!

[Jill]

Well my journey keeps going.......

I have missed all you IM peeps, so I decided to start a new journal! Thanks for the "PM" (you know who) now we can communicate again! Its been a while, I know. Soooooo I will post meals, etc, and please whore away

Soooooooo I have been seeing a naturopath Dr, and have cleaned up my diet tremendously these last few months. Oh, ive been working out too-, my new love of bikram yoga has joined me- AND doing cardio (less than ever) I am at my all time lowest weight in 2 years!!!! YIKES! Dropping around 7 pounds in the last little while. So I will continue to keep everything the same until I hit a plateua.

Good luck me

 

[naturaltan]

Good morning, and welcome back Jill

Sounds like all is going well and hope it continues.

 

[tucker01]

Sounds lie things are doing great. Welcome back and keep at it

 

[JLB001]

woooooooooooohooooooooooooooooooooooooooooooooo

 

[sara]

Welcome back Jill

 

[shutupntra1n]

Glad to hear that everything is going great despite being away from IM This means you have a lot of drive and are focused.

 

[gwcaton]

Yeah Jill !!!
Congrats and welcome back

 

[Rocco32]

Congrats and welcome back. Nice to have you here!

 

[Jill]

Thanks for all the welcome back peeps. Yuppers, the drive and focus is stronger than ever.

 

[dianas05]

Welcome back, Jill! It's great to hear that you've gotten some great results! How about some pics? Pretty please.

 

[greekblondechic]

Jilly I missed you sooooooooo much, I am so happy you're back!!!!!!!

 

[Jill]

April 14

M1: Protein, 2 ew's, pumpkin
M2: Protien, 2 ew's, 1/3C oats, banana, strawberries
M3: 4.5oz ext lean beef, asparagus
M4: 1C ew's, 2 ew's, 1 yolk, salad
M5: 1C ew's, 2 ew's, 1 yolk, cabbage, sf jello

1507 cals
182P, 102C, 30F

Training:
Cardio: 45 mins
Weights: Leggies
Other: 90 mins Bikram Yoga

 

[Velvet]

Wahooooooooooooooooo, she's back

 

[Jill]

Wahooooooooooooooooo, she's back

Yup!

 

[Jill]

April 15

M1: Protein, 2 ew's, banana, strawberries, 1/3C oats
M2: 3oz chix, salad, cukes, tomatoes
M3: 3oz chix, carrots, sf yogurt
M4: 1C ew's, 2 ew's, 1 yolks, cabbage
M5: 1C ew's, 2 ew's, asparagus, sf jello

1466 Cals
173P, 128C, 20F

Training:
Cardio: 45 mins
Weights: Abbies

 

[Jill]

Double post

 

[Jill]

April 17

M1: 1C ew's, 2 ew's
M2: Protein, 2 ew's, 1/3C oats, banana, strawberries
M3: 5oz chix, salsa, carrots
M4: 1C ew's, 2 ew's, 1 yolk, cabbage/veggies
M5: 1C ew's, 2 ew's, asparagus, sf jello

1413 Cals
189P, 103C, 16F

Cals a little low-my tummy has been aching all day

Training:
Cardio: 45 mins
Weights: Abbies

 

[gwcaton]

Looking good Jill !

 

[Jill]

Looking good Jill !

Thanks G!

Bad bad bad cravings today......fuck I want cookies candy and pizza. Oh-chocolate too! Im just not about to give up my progress Soooooo i will wait a while longer for a cheat-ya the 'bloat' isnt too tempting either

Plus I am bored.....who doesnt want to eat out of boredom ATleast I still get my eggies, veggies and sf jello to eat!

 

[naturaltan]

ppssssssssssstttt

 

[Jenny]

Hey Jill, didn't know you had a journal here as well Well HELLO again