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Contrast Showers

stfuandliftbtch

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I've been doing contrast showers for about a month now.

Supposedly the cold water flushes out the toxins, and the warm water brings in new fresh blood. This seems a little far fetched to me, but I've been doing it anyway cuz it can't hurt. How can dilating your blood vessels pump out toxins?
 
how gay and gullible can one person be?
 
This only works if you stack beta alanine and plant sterols. They help your body get rid of the toxins.

GICH!
 
This along with doing all of your exercises on a fitness ball will easily give you 20" guns and 8-pack abs in a few months. Just don't forget to eat your Del Monte fruit cups before bedtime.

GICH!
 
i heard its good for you too. I also heard cold showers by themselves are good for you and your hair.
 
i heard its good for you too. I also heard cold showers by themselves are good for you and your hair.
I've been taking the cold showers too, and I gotta tell ya, I got some of the swolest hair ever. Stacking cold showers and intra-anal beta alanine has put twenty pounds on my fro.
 
Years ago I heard some old folks talking about contrast showers. They said it would strengthen the immune system. I can't say if it's true or not, but that idea has been around for a long time.

On a similar note, back when I was teenager, a guy who worked in the medical field told me that if a person could pass out if they were in real hot water. I considered myself to be a fairly tough guy back then... and figured a little hot water couldn't make me pass out. I was wrong!
 
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