Coolhand's AG - AY Challenge Log

[Renaissance Man]

Hi ya'll !

Some of you know me... some of you blow me

I'm entering cuz its what the cool kids r doing


Diet: No direct carbs, blue green algae, raw unpasteurized almonds, plant protein, and king salmon


Here's the before pic

Also running Azza Clen as a thermogenic





Come at me ?

 

[Renaissance Man]

Will be updating hourly... constant track of progress

 

[Renaissance Man]

<------- Fuck my avatars face

 

[theCaptn']

Subbed!

 

[Renaissance Man]

^^^ Thanks Cap... PMing cawk pix now for the support.

 

[_LG_]

Jfc big unit

 

[azza1971]

you have wanking lotion on your desk fat fuck, no wonder your smiling, 500mg of Clen should see you right??twice a day?.let me know, should fall off?.

 

[Renaissance Man]

^^^ Can you give me some advice for a work-out plan ?

 

[azza1971]

just keep it simple, for a more balanced wankathon, change hands at regular intervals, helps with wrist and forearm development, and also you can try the new tummy lift, you use your tummy instead of a kettle bell, squat down, place both hands under guts and heave up, dont touch your penis while doing it, it changes the exercise into a lift and jerk. The other good exercise is when you climb onto your roof and belly flop the driveway, idea is to try and bounce, increasing the distance from landing each day, PM me and i can give you this on excel?..


subbed?.

 

[Renaissance Man]

^^^ Is actually funny

 

[azza1971]

love the AVI, does he work out?

 

[Renaissance Man]

Only cardio 10-15 mins a day when he has to run from police from the local elementary school. (Recess)

 

[heckler7]

bumping old threads is what we do now

 

[charley]

..... coolhand had some balls, his gimmick 'renaissance man' seemed to be 14 or 15 yrs old, like a little rich kid...

.... SIL's photo-shopping of Azza was a fuckin' riot... & KOS & coolhands e-fighting was pretty funny ...

 

[KILLEROFSAINTS]

Good ole days

 

[SheriV]

bumping old threads is what we do now

it started when I found a deleted non spam thread in here...which was odd ...
someone had some feels

 

[heckler7]

it started when I found a deleted non spam thread in here...which was odd ...
someone had some feels

it was meant as sarcasm about how slow it got here, for lack of new interesting topics

 

[Renaissance Man]

Be very careful about who you summon on Halloween.

 

[ROID]

Ha

Sent from The Mothership

 

[heckler7]

Be very careful about who you summon on Halloween.

lolz


transmitted via satellite from FATHERSHIP

 

[Saney]

did not want to sub.. but posting makes me sub.. Now i want a whore to make me a sub.

 

[Drew83]

Is AY still available by email? I haven't see any mention on any boards I read from.

 

[SheriV]

and who are you with your random question?

 

[heckler7]

Is AY still available by email? I haven't see any mention on any boards I read from.

LE, you guys are sneaky

 

[charley]

Is AY still available by email? I haven't see any mention on any boards I read from.

...... i thought this was a new board game ...

 

[Watson]

CHJ....one of the boards sucksess stories....

 

[Drew83]

haha just a question. I've ordered from her before but it's been about a year. I still have some test left but havne't contacted recently. Didn't mean to start any paranoia. Probably should have just emailed her myself but I haven't been able to log into my email. Hopefully the account hasn't expired. I'll have to look into that. Any help if still available would be cool. If you don't want to share I'll try to figure my account out. I read mostly on the boards and haven't been frequently as much as of late. Hope to change that. Thanks

 

[Renaissance Man]

^^^^ Oh man, so lucky I can't neg anymore

 

[Renaissance Man]

Oh wait, I can Neg.

 

[m@ster]

wow