couple clen questions

[yjyankee]

I took my 2nd dose today @ 40mcg around 7:30 this morning. I'm shakin like a freakin' leaf!!! I like it though. But, when I up my dose a little more, how many hours would I wait for that 2nd dose. Normal dosing time will be around 4am. I was afraid to take it this morning because I was going to the gym to work legs. Is that too much for the heart? I average 15-20 reps on squats. Also, is clen better on an empty stomach or w/ a little food?

 

[Walnutz]

I've always taken my full dose of clen first thing in the morning on an empty stomach. I've gone up to 200mcg/day.

I still do my normal workouts but you will feel more winded.

 

[tballz]

Some spit the dosage and others take all at once in the AM. I take it all at once in the AM otherwise I have issues trying to sleep.

 

[yjyankee]

Yesterday, around 1, I got VERY tired. To the point where I could've fallen asleep here @ work. I decided rather than take a 2nd dose in one day, to pop a caffeine & yohimbine pill. Felt much better the rest of the day. Took another 40mcg today. Going to bump up to 60 tomorrow. I also took 5g of Taurine. Is that sufficient?

 

[tballz]

5g of taurine is sufficient. Stay in the 3-5g range.