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Couple Supplement Questions..

JAja04

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Taking 1-AD right now just started.. Anyone on this board have good/bad experience with it. Also the other queestion is in regards to creatine. I currently take Creatine Ethyl Ester.. supposedly you don't have to load it.. but i swear i can't tell i'm taking it. Any recommendations or suggestions?

Jay
 
Taking 1-AD right now just started.. Anyone on this board have good/bad experience with it. Also the other queestion is in regards to creatine. I currently take Creatine Ethyl Ester.. supposedly you don't have to load it.. but i swear i can't tell i'm taking it. Any recommendations or suggestions?

Jay

Can't help on the 1-ad but no you do not have to load CEE creatine is not a magic pill that your going to feel awesome while taking it but it is a effective supplement:thumb:
 
Taking 1-AD right now just started.. Anyone on this board have good/bad experience with it. Also the other queestion is in regards to creatine. I currently take Creatine Ethyl Ester.. supposedly you don't have to load it.. but i swear i can't tell i'm taking it. Any recommendations or suggestions?

Jay

ergo 1ad?
 
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