Crealkaline

[Spud]

Anybody tried this new creatine out? Any thoughts? One of my friends said he gained about 7lbs in a month since starting it.

 

[nni]

it is kre-alkalyn. it is not new. and there is no way to gain 7 pounds of muscle off of creatine in a month. a significant percentage of that weight is water or fat or both.

http://www.bodybuilding.com/store/kre.html

 

[katt]

I have tried it - and I personally love it and it's effects.. Very long lasting pumps after your workouts... I used it for about 3-4 weeks while I was doing my heavy lifting, I thought it was great! I'm not currently using because I'm cutting, but I definitely will go back to it after.

I agree, 7 pounds is a little insane

 

[Spud]

He never said it was all muscle.

Does it also have the dehydrating effects of normal creatine?

 

[katt]

I personally, have never noticed any, but everyone's different you know.

 

[Spud]

Thanks for the input!

 

[jach]

This stuf works

My friend hardly was working out, and regardless of what that other guy says, he gained a lot of muscle in a month.

I swear in least 7 lbs of muscle. this stuf really works