ok i understand where your comin from but your still not getting my point, instant you just did what i hate ppl doing, you mae a remark about me being 16, i know i dont know everything but im doing very well for myself right now and i think phs would be a good thing to try, everyone wants me to try it, i think with the help of phs and eventually steroids and i can break records when i get older..so try not to treat me like im sum noob at the whole weight lifting scene, thanks.