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Creatine Ethyl Ester???

SavageHenry

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Ok, I just got 1000 grams in from Vitaplus and this stuff absolutely tastes horrible. I'm thinking I need to take it with some grape juice or something to mask the taste.
My question is do I need to load CEE? If so do I load like I would with regular creatine(20 grams per day for 4 days)?
thanks
 
No, you dont need to load CEE.
 
No loading phase for the CEE and you only need like 6g per day!!!

By what I've read and what Gopro told me.

And you can take 3g as first thing in the morning and then 3g 30 to 45 min before workout.

I bought CEX, but I haven't started it yet...
 
Depends on how much you weigh.. its only recommended at 3g per day. If your 200lbs, then double the dose.
 
Ok

Oh, I didn't know about that.
 
Flakko said:
Oh, I didn't know about that.

Yea, CEE is supposed to be way more effective.. hence the lower dose(mono is 5g).
 
What are some opinions on the stuff? I have read about it, but only writeups by the manufacturers. I will only trust what I hear from users and this forum(my bible).
 
I liked it.
tasted awful. Cost too much.

So I bought a kilo of monohydrate.

Now with the mono... i seem to get pretty much the same effect :shrug:
 
Luke9583 said:
Cost too much.
:hmmm: I just bought a kilo for $50. If that is really 300 doses, I'm set for a year.
 
I bought a Kilo from ALLtheywhey.com of micronized creatine. Is micronized better? It was only like 19.99.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Luke9583 said:
I liked it.
tasted awful. Cost too much.

So I bought a kilo of monohydrate.

Now with the mono... i seem to get pretty much the same effect :shrug:
I am damn near a non-responder to monhydrate, so I was wondering if any other non-responders had any luck with CEE?
 
Cool, thanks guys. I weigh 215 so 6 grams for me huh? This stuff tastes absolutely horrible so I'm so glad I don't have to load it. I don't know what I would have done if I would have had to choke this stuff down 4 times a day. It was cheap, I bought it for 50 bucks or so from Vitaplus.
thanks
 
Purdue Power said:
I am damn near a non-responder to monhydrate, so I was wondering if any other non-responders had any luck with CEE?
I've read reviews where mono non-responders get good results. I am a super-responder, so I can't imagine CEE being much better for me.
 
Purdue Power said:
What are some opinions on the stuff? I have read about it, but only writeups by the manufacturers. I will only trust what I hear from users and this forum(my bible).
Personally I love the stuff. I have much greater endurance during workouts and it doesn't cause any bloating. The only downer is that it tastes like battery acid.
 
CEE is awesome stuff, i respond to regular creatine well but i respond even better to CEE!

very impressed with it so far, i think you'll like it pirate :thumb:

peace
 
redspy said:
The only downer is that it tastes like battery acid.
Are you suggesting that all battery acid has an unpleasant taste? :lick:
 
PirateFromHell said:
Are you suggesting that all battery acid has an unpleasant taste? :lick:
Well, battery acid mixed with sugar and a twist of lemon isn't too bad as a chaser. :nanner:
 
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