I'm currently using Whey Protein, but when that stuff is all gone, I was thinking about trying creatine monohydrate to help build muscle. I workout 6 days a week for about 1 and a 1/2 to 2 hours per day. My question is, if I use creatine, will I experience extreme weight gain? This is something I do not want. I'm almost 17, I'm 5'9" and i weigh 203 lbs. ( lineman
) I would like to keep my weight under 215, but also increase muscle mass, become stronger, and burn fat for next season. Will proper nutrition, training, and the use of creatine help me attain my goals, or will it make me gain an excessive amount of weight?
