Creatine + Gatorade

[maffy_yooh]

(whilst mixing creatine in gatorade) i was told that the citrus in gatorade cancels out some of the ingredients or something in creatine..
is that true?

 

[JungleJuice]

I dont know about dat but creatine should be taken by every bodybuilder that wants to reach full potential.

 

[mawi_wowie]

From the info that i have gained off everyone, you should not mix creatine in liquids that contain citric acid. Its said to cancel out all creatines effects. Mixing it with gatorate is debatable since it too has citric acid, but people do recommend mixing it together. So we will leave it too you to deciede

 

[kicka19]

I dont know about dat but creatine should be taken by every bodybuilder that wants to reach full potential.

i hope your kidding me

 

[crazy_enough]

It is preferable to avoid "acidulic" juices (orange, grapefruit etc..) and caffeinated drinks or supplements to reap the full benefits of creatine.

 

[njc]

i hope your kidding me

Why?

 

[hawk05]

gatorade is one of the best things you can mix creatine with...no fruit juices and a decent amount of sugar.

 

[JungleJuice]

i hope your kidding me

nope ask my ex-sponser company mate lol

 

[primus_122]

so if i take creatine like i am i will be at my full potential like i must be right now since im taking it?

 

[juggernaut]

so if i take creatine like i am i will be at my full potential like i must be right now since im taking it?

go buy some white/purple grape juice and mix the sucker. best thing for it. Most lab experiments use it.
It's cheap too.