I have always had problems with taking creatine. It makes me vomit during my workouts and i feel bad all day. Does anyone have the same problem. More importantly does anyone recommend any other transport systems that wont make me vomit or avoid the liver????
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
creatine makes me vomit
- Thread starter Aussie_Dude
- Start date
i know you arent talking about taste here but all the flavors of v-12 tastes great.
Red_Spy can you recommend anything other than creatine, im pretty keen to stay away from it. Anything worth giving a shoot
All I've ever taken is creatine mono and creatine ethyl ester so I'm probably not the best person to ask 
Some people on the board have had great luck with Swole V2. You could also look into creatine citrate.
Some people on the board have had great luck with Swole V2. You could also look into creatine citrate.
Aussie_Dude said:
how are you taking your creatine ? if you are mixing it with a liquid and sipping on it that is probably the problem, you are letting it convet to creatinine...
"Eventually excessive drinking no longer suffices and blood levels of urea and creatinine reach toxic amounts at which vomiting occurs."
http://www.thepetprofessor.com/secArticles/dog/Vomiting_in_dogs_and_cats.asp
Not exactly a bodybuilding website.
Vieope said:
The same does apply to humans. Creatinine can cause GI upset, which can result in vomiting or causing the lower GI to purge (diarrhea)...
I know, it was just what I could find.
- Joined
- Aug 21, 2004
- Messages
- 18
- Reaction score
- 0
- Points
- 0
i have the same problem.. if i take it before my workout it makes me vomite too so i just started taking it after my workouts and i feel fine and i get the same results
