whats a good substitute for sugary transporters for creatine mono? I was asked this question and didnt know that answer since I usually take CEE.
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creatine mono and dextrose
- Thread starter juggernaut
- Start date
what about food? I dont think they want to spend more on supps
NordicNacho
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Im cheap
I take this
Amazon.com: Optimum Nutrition Pre-Load Creatine Complex, Fruit Punch, 64 Ounces: Health & Personal Care
or
powdered gaterade and bulk creatine
I take this
Amazon.com: Optimum Nutrition Pre-Load Creatine Complex, Fruit Punch, 64 Ounces: Health & Personal Care
or
powdered gaterade and bulk creatine
contains dex
perfect!
