Creatine or No2. Which is Better?

[Lifeguard Dan]

Anavol Creatine from GNC. I swear by it. Seems to help my workouts.

 

[leykis1o1]

i use both. but at the right timing..i usually take AAKG Kre-Alkalyn creatine 2 hours before workout to raisse mt ATP..i also take a low dose of Arginine Alpha Ketoguterate NO amplifier then 45 minutes before workout i take a higher dosage of NO amplifier..so im way pumped..my veins are pumped and my ATP is high..i blast the workouts supersetting everything cardio weight lifting ...then sometimes after workout i also take regular creatine to re-gain my levels of ATP back to normal

 

[BigPapaPump68]

GNC is so overpriced buy it off line.

 

[sampsonized]

yes no xplode and creatine do fine together no xplode has creatine in it i would not reccommend cellmass though its shit go with phospogen hp or prolab or something thats better

 

[LaZy-Boy]

so, ive recently been using creatine before and after my workouts
and in the past week i feel great, and have put on about 8 pounds.
mind you i have been eating alot more meat and using whey protien.
can anyone tell me are there any major side effects to creatine?
and what is the best way to use it to maximize your full potential?

 

[33ecooks]

GNC is so overpriced buy it off line.

Word..... I coach football and track at a high school and I have to keep telling those teenagers the same damn thing.

 

[Martinogdenbsx]

creatine fat

WTF

 

[god hand]

WTF

 

[dontsurfonmytur]

i use a-akg and CEE, 2 weeks with it and i'm seeing good vascularity, strength, harder muscles, performance(HIIT)

 

[cacjr]

GNC is so overpriced buy it off line.

not if your brother works there

NO makes you feel good. that's it. NO-XPLODE gave me a gain of 5 pounds in 3 weeks and i lost it 3 days after i stopped taking it.

stick to creatine.