Creatine stacking

[AlleyKat]

Can multiple types of creatine be taken simaltaneous? For instance...Kre-Alkylyn and Cell-Tech? Would the different Creatine structures cover more ground or just over kill?

 

[Skyling35]

I take a product that is already a creatine stack so I dont see why not.

This is what I take Ancient strength by brutal alchemy.
4800mg Creatine monohydrate
190mg Creatine Phosphate
10mg Creatine Pyruvate

I feel like I get less water retention, and better strength gains with it.

 

[AlleyKat]

Much appreciated Sky. I figured it could be done theoretically, but realize certain supps negate the effects of others. Learning which does which is a difficult and daunting task.

 

[PushAndPull]

overkill

 

[vortrit]

ditto

 

[Life]

Most of the workout supplements you buy will have a mix in them, usually with mono as the base because it is cheapest.

I do a 50/50 mix of HCL and Mangapower (Does the most for me out of everything I've tried).

 

[AlleyKat]

Okayyy, so I am at a 50/50 split on to stack or not to stack and why...those are the questions. LOL

 

[JMRQ]

I stack NO-Xplode (it has some in it) with CEE... it works fine but I have a question :

Why is there no loading phase with CEE ??

 

[PushAndPull]

Okayyy, so I am at a 50/50 split on to stack or not to stack and why...those are the questions. LOL

Here is my question for you. Do you understand why they have these different types of creatine?

 

[cavtrooper96]

I stack NO-Xplode (it has some in it) with CEE... it works fine but I have a question :

Why is there no loading phase with CEE ??

Theres not enough creatine in NO assxplode. You have to take extra creatine with it

 

[vortrit]

Theres not enough creatine in NO assxplode. You have to take extra creatine with it

As with most preworkout drinks that claim to have creatine.

 

[PushAndPull]

Alright, different forms of creatine (other than mono) claim better absorption than other forms. The claim with better absorption that you'll have less/no GI distress and water weight gain. You're not going to get any better strength/endurance gains assuming the same amount of creatine was absorbed. So if you're taking enough creatine and enough of it is being absorbed, then there would be no added benefit from taking additonal creatine of any form.