CREATINE

[JOJO]

<FONT face="Comic Sans MS">Hey Everyone. Just wondering what people around here think about Creatine????? I am constantly hearing mixed reviews...... Is it helpfull or a waste???? Any input would be nice</FONT f>

 

[Scotty the Body]

I think it helps, but its no AS.

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Just another day in the gutter

 

[I Are Baboon]

I've been using creatine off and on for a few years (much more ON than off). It definitely helps my muscle stamina in the gym. I have not experienced any side effects whatsoever. Some people complain of upset stomaches, but I've never experienced that. I've been off creatine for a couple months now. When I stopped, I felt weaker and sluggish during my workouts. I'll be going back on in the next few weeks.

...just my experience!

 

[Arnold]

Yes it works.
It's one of the only supplements that actually has scientific evidence to support it.
Definitely not a waste of money.


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Just because the majority believes it, does not make it true!

 

[Charger]

I would say of all the supps out there,you get the most bang for the buck with creatine. It's cheap and it works.

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Can't never did nothin,(Dedicated to my father)

 

[Mr.Xtreme]

Its not always cheap man.

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Don't ever look behind at the things you have don't. Always look forward.

 

[SKINSFAN]

I started using it about 6 weeks ago, BIG difference, I am very pleased

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GO SKINS !!!

 

[muddywolf]

I started using creatine a couple weeks ago and noticed a higher energy level and more enduance almost immediatly

 

[Pemburu]

It works for me. I've got more stamina, strength and recovery is quick. I've gained about 10lbs since I started on creatine.(MAY 2001) Granted it's mostly a bunch of water weight, but the pluses have been worth it. Not looking forward to cycling off and getting the symptoms IAB was describing. Look for a quality creatine if you're going for it.

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On the Down Hill

 

[Charger]

Originally posted by Mr.Xtreme:
Its not always cheap man.

I use EAS Phosphagen. I believe I paid around 38 bucks for 1400 grams. If you take 10 grams a day that would last you 140 days, and come out to .27 cents a day.

Thats not cheap?


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Can't never did nothin,(Dedicated to my father)

 

[Maki Riddington]

I like it.

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Exercise, my drug of choice

 

[Arnold]

Originally posted by Charger:
I use EAS Phosphagen. I believe I paid around 38 bucks for 1400 grams. If you take 10 grams a day that would last you 140 days, and come out to .27 cents a day.

Thats not cheap?

You take 10 grams per day? Don't you think that's a bit excessive?

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Just because the majority believes it, does not make it true!

<FONT COLOR="#000002" SIZE="1" FACE="Verdana, Arial">[Edited 1 time by Prince on 08-15-2001 at 08:35 AM]</font>

 

[Charger]

Prince, I have been taking 5 grams on non-workout days and 10 on the days I work out. It was just easier to figure at 10 grams every day.

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Can't never did nothin,(Dedicated to my father)

 

[TheSupremeBeing]

That's still excessive, Charger.

Creatine = ace.

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Complex problems have simple, easy to understand, wrong answers.