Creatine

[hess51]

Are you supposed to cycle creatine? I was told that if you don't cycle creatine while in a lifting cycle and just take it every time you lift then your body becomes accustomed to it and you don't get the best possible results.

 

[Flakko]

Are you supposed to cycle creatine? I was told that if you don't cycle creatine while in a lifting cycle and just take it every time you lift then your body becomes accustomed to it and you don't get the best possible results.

Two words: Search Function







It helps, trust me.

 

[Delusional]

Are you supposed to cycle creatine? I was told that if you don't cycle creatine while in a lifting cycle and just take it every time you lift then your body becomes accustomed to it and you don't get the best possible results.

Creatine Loading and Creatine Use - Proper Creatine Cycling

read that, and hope it helps a bit. should give you somewhat of an idea to your questions. theres plenty of stuff about creatine on that site really. so if you read that and wana know more follow the links around there or just type creatine into search

 

[Arnold]

Are you supposed to cycle creatine? I was told that if you don't cycle creatine while in a lifting cycle and just take it every time you lift then your body becomes accustomed to it and you don't get the best possible results.

no need to cycle creatine.

 

[nni]

no need to load, no need to cycle.

 

[Delusional]

so its something you can just take on a daily basis, every day. with no break period necessary? damn. i myself have always been told to at least stop taking it for 3-4 weeks after like 8-12 weeks of using it..

i love learning new stuff