You know you are suppose to have a 2:1 ratio and that anything less then 400mg or 12 weeks of deca is a waste right? Well who fucking cares! Hell, I've given that advice plenty of times but since I have joined this site I have seen some strange cycles and some interesting advice and you know what...lots of it works! We are all different and you have to try what works for you and you won't know until you try. That advice works for me and lots of other people but doesnt seem to effect dieseljimmy. If i gave him that advice he would tell me to blow it out my ass, but he knows what works for his body so he can tell me that. Most advice on the site is through user experience and that is pretty much all. Yes there is alot of super knowledgable guys on here that know their shit inside and out, but alot is trial and error. So, I'm going to go on giving advice to the best of my knowledge, maybe it will help some, maybe it won't, but I've done alot and know what works for my body. By the way, I'm on adrol now and fucking love it. Strength has gone through the roof. I'm on 100mg per day. 50mg is a great start, but remember that is just my "advice".