i have no time to go to a gym and work out. my dad got a crossbow and i wanted to start using it to get in to shape. only thing is it didnt come with anything such as a work out plan. i was wondering if any one here has a work out plan for the crossbow? i know you guys are not that fond of it or the boeflex but i got to work with what i have. thanks.
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Crossbow work out plan?
- Thread starter gReg0286
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