Hi, I have a question once again, lol, its not really so much of a question as it is to see if you people agree with me here becasue there is always someone who knows a little bit more about the subject.........
im 5'11 208 pounds and about 16% bf, currently I feel really fat, quilty and small, I am used to being at about 12% but I once again let myself go and had to many cheat meals, seems like ever since I came back from my vegas vacation I couldnt get back on track with my diet, so now I am once again cutting again.
I will take it slowely, I got a 3 week cycle of tri-max and and I am planing on taking it with a cycle of superdroll to not compromise any gains that I made in the past year. I also bought me some amino acids which i have never taken befoire, but after research i understand that it helps agains muscle catabolisation during a cut. I was also wondering about a meal replacement meal, my friend works at GNC so I get anything over there for more then half off. I was thinking about taking 2 mrp's a day since I have busy 10 hour shifts and I really hate eating huge amounts off food that I don't like. I am scared that mrp's wont cut it calorie wise. I dont want to loose my hard earned muscle again, so what do you guys think about meal replacement, are they good for at least 12 hours or are they similar to fast acting protein? can I trust it to feed my muscles like a real meal would ???????
im 5'11 208 pounds and about 16% bf, currently I feel really fat, quilty and small, I am used to being at about 12% but I once again let myself go and had to many cheat meals, seems like ever since I came back from my vegas vacation I couldnt get back on track with my diet, so now I am once again cutting again.
I will take it slowely, I got a 3 week cycle of tri-max and and I am planing on taking it with a cycle of superdroll to not compromise any gains that I made in the past year. I also bought me some amino acids which i have never taken befoire, but after research i understand that it helps agains muscle catabolisation during a cut. I was also wondering about a meal replacement meal, my friend works at GNC so I get anything over there for more then half off. I was thinking about taking 2 mrp's a day since I have busy 10 hour shifts and I really hate eating huge amounts off food that I don't like. I am scared that mrp's wont cut it calorie wise. I dont want to loose my hard earned muscle again, so what do you guys think about meal replacement, are they good for at least 12 hours or are they similar to fast acting protein? can I trust it to feed my muscles like a real meal would ???????