cutting - when to stop

[kick_boxer]

When you guys are on a cut, when do you decide to stop? Do you plan a cut for a number of weeks, stop when you actually look cut, or when you cant stand it anymore? I tend to stop when I like the results I get.

PS I was going to make this a poll but I cant figure out how, someone want to fill me in?

 

[joey2005]

when i get a six-pack!!! wewt . Then ill bulk

 

[Cold Iron]

I dont cut. That way I dont have to worry about starting or stoping.

No, usually its when i see the results but sometimes i just get fed up and switch it up.

- next time you create a thread, just scroll down and click the box that says make a poll.

 

[CowPimp]

I make a goal bodyfat/weight guideline which I estimate will satisfy me. However, I use the mirror to determine if I want to stop cutting sooner or later.

 

[BulkMeUp]

I make a goal bodyfat/weight guideline which I estimate will satisfy me. However, I use the mirror to determine if I want to stop cutting sooner or later.

I am on my first cut, but this is exactly what i have set for myself.

 

[DeadBolt]

I make a goal bodyfat/weight guideline which I estimate will satisfy me. However, I use the mirror to determine if I want to stop cutting sooner or later.

I did the same for my last cut but I decided to cut it short, I prefere more strength and mass over a thin lean structure so I am just bulking until I get the size I want. I know once my bulk is over though I'll set another mile marker for me to hit and judge from there how much longer I want to cut for.

 

[Pirate!]

Set realistic goals and do what you have to to achieve those goals. Then change your goals and switch modes. Listen to your body, and be patient.

 

[CowPimp]

I did the same for my last cut but I decided to cut it short, I prefere more strength and mass over a thin lean structure so I am just bulking until I get the size I want. I know once my bulk is over though I'll set another mile marker for me to hit and judge from there how much longer I want to cut for.

I did the same thing. I planned on cutting another couple of weeks, but I was pleased with my results and couldn't wait to get bulking again. That is why the mirror is the best way to judge, unless you have extreme self-esteem and visual body dysmorphia issues which might cause you to go beyond what is healthy.

 

[trHawT]

I usually cut for about 8 weeks when I do. Just set a goal. I think the lowest bodyfat I've ever had was about 9 - 10%. I was really unhealthy, too. I look better between 11% & 13%.