i've heard you have to cycle off or the receptors stop responding, you need to take more and then you increase risks of side effects.
what i don't know is how often and how long do you go off?
i started taking xenadrine 4/1. never made it beyond 2 pills a day. (too amped up) bottle says you can take up to 4 a day but not me. often i take one. some days i skip (but not too often)
it's been a month at an abbreviated and sort of varied dosage.
time to lay off now?
does the way i vary between 1, 2 and 0 pills a day allow me to stay on them any longer? would i be better off increasing dosage for a few weeks and then going entirely off for awhile?
what i don't know is how often and how long do you go off?
i started taking xenadrine 4/1. never made it beyond 2 pills a day. (too amped up) bottle says you can take up to 4 a day but not me. often i take one. some days i skip (but not too often)
it's been a month at an abbreviated and sort of varied dosage.
time to lay off now?
does the way i vary between 1, 2 and 0 pills a day allow me to stay on them any longer? would i be better off increasing dosage for a few weeks and then going entirely off for awhile?