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daniel huff

danielhuff

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I have not worked out in a long time probably a year. I once worked out/ trained alot. My question is I'm about to start again and I have Mass Tabbs by IDS and I was wondering if I can take them starting on my first workout if I take the required protein intake. I would appreciate the feed back.
 
Mass Tabs

Thx Merkaba for the feedback, do you recommend a time frame, my work outs are not the same they change each time. I do a lot of core, stability, dynamic training with little rest in order to help my aerobic side of the work out because I hate cardio. Now should I go back to a more traditional style of work out with heavy, stationary weight lifting or not. Again thank you for the help.
 
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