Deadlifts and squats

[brian lee]

Should these two movements be done on seperate training days?

 

[Work IN Progress]

I do them seperately. Squats are very taxing on the lower back and vice versa so you won't begetting full potential out of your lifts. I'm sure you could do them together but I don't see why you should.

 

[Gissurjon]

IMO yes, both very taxing on your lower back.

 

[brian lee]

Thank you for the responses.

 

[shortstop]

I do them seperately. Squats are very taxing on the lower back and vice versa so you won't begetting full potential out of your lifts. I'm sure you could do them together but I don't see why you should.

yea u right bro. as u get older, ur form should get better but we also become more suceptable to injury. overdo it, and u wont be doin either

 

[ihateschoolmt]

I do push pull legs and do deads on pull day and squats on leg day