Deadlifts for Hamstrings

[Mule]

UH HUH!

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Im an Iron Addict!

 

[ALBOB]

Originally posted by TheSupremeBeing:
I find it amusing how if you say something is your opinion regardless of how ridiculously idiotic the statement is it can't be wrong, because well it's just your opinion!

I find it amusing that someone who tries to pass himself off as "educated" as you can say such stupid things. Look at the word, "opinion", by definition it can't be wrong. If I say the sky looks green to me, it doesn't matter how rediculous you think that statement is, it's damn well green. "In my opinion."



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Life is hard so quit whining and go out there and be alive.

 

[The Rose]

Is a stiff leg deadlift (or straight leg deadlift)an isolation exercise? It is an isolation exercise according to the given websites above.

 

[ALBOB]

This one is sort of a hybrid, more than one joint moves (hips and shoulders) but I still would consider it an isolation movement because the shoulder joints aren't really doing any work. You could say the shoulders are getting worked just because they are supporting the weight, but I don't think that's enough to change this to a compound movement. (In my opinion.

)

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Life is hard so quit whining and go out there and be alive.

 

[Maki Riddington]

Compound movement.

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Exercise, my drug of choice