Thanks DG, I look forward to taking it.
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Dg's Swole log..........
- Thread starter ZECH
- Start date
Good luck..
It is a whole different set of ingrediants.
It's been a week and 2 days now and I finally noticed a definate increase in strength today. Weights went up on bench today with a lot less effort than last several weeks. I like it!
I think I'm going to see alot more before it's over!Originally posted by Tank316
same here dg, i also had a fuller pump, this stuff rocks.
I didn't say I increased the weight.................just that the weight went up way easier than before! Could have done more probably!
Well I took the Swole for two days, then came down with a severe cold and stopped taking it. Hell, I was barely eating, let alone taking supplements. Anyway, I took some this morning and will begin my own Swole experience again. I'll start my own log or online journal so I don't bastardize dg's thread. 
I actually noticed yesterday doing biceps, that I felt harder and looked fuller/thicker. Overall, I'm feeling better in my workouts. I have the drive I did when on PH's. Good feeling!
so dg, what are the costs on this stuff?
thanks man, appreciate it greatly...
just takin some time to learn as much as i can before i decide what to use...
just takin some time to learn as much as i can before i decide what to use...
Ask when you gotta question! That's what we are here for!! This may help a little........not done with it completely though. http://www.ironmagazineforums.com/showthread.php?s=&threadid=20790
This may help a little........not done with it completely though. http://www.ironmagazineforums.com/showthread.php?s=&threadid=20790this is fantastic reading...i had another guy recommend it too...thanks...
You ever have one of those days when you just don't feel in it? Well today was one of those days and I thought I had a terrible workout. But after I got done I realized that I had lifted the same weight for the same reps as the week before. It was then I realized that the swole obviously helped, because I would not have done it any other way.
I definitely see I am going to get more when my current supply runs out!!!!!!!!!!!
I haven't really had good results with it yet DG. How long were you on it before you really started to notice a difference?
Week to week and a half. It will take a while for your muscles to saturate.
Cool, it's been a week today. Thanks.
Ok, Dg, just finished ordering swole for first time...
What other things are you taking, vitamins, supplements, etc...?
Any words of advice for me when i start?
Thanks...
What other things are you taking, vitamins, supplements, etc...?
Any words of advice for me when i start?
Thanks...
Be sure to take it 12 hours apart or as close as possible. I am on nothing else right now beside some protein and a multi-vitamin. Getting ready to start GLU FM.
thanks man, appreciate the advice...looking forward to the delivery already! I'll keep you posted...
do you still take on off days? both doses?
yes!
how's the swole coming along DG?
I'm out! Need some more. I can tell I'm more pumped on it than not.
it says 60 servings, twice per day..so this stuff lasts about a month....do u cycle creatine or just keep going?
