Dieseljimmy Gears abuse log

[SheriV]

i like a smiling DJ, but a flexed one will do...

 

[dieseljimmy]

wed
253

incline press
315 x8, 315 x10 then 315x9, strip no wait 225 x14, strip no wait 135 x9

tbar rows
4 plates x12, 4 plates x13 then 4 plates strip 1 no wait x15, then 3 plates strip 1 no wait x12, then 2 plates strip one no wait x7

flat flyes superset with pull ups
50 x14/bw x14, 55 x 15/bw x12, 60 x10/bw x10

french overhead rope press superset with db curls
85 x 14/55 x12, 2 sets

cable righ rows superset with push ups
185 x15/failure 2 sets

seated calve raise
6 plates x20 6 sets.

db side raises slow perfect reps
25 x15 3 sets

rotator raises
5 x20 5 sets

again playing mr nanny and got in early. nothing to look at. actually making for more productive workouts

 

[SlappyTX]

Today's pics

lookin' veiny. striations in your chest are showing a little.

"You must spread some Reputation around before giving it to dieseljimmy again."

^others are not as deserving.

 

[independent]

http://www.xnxx.com/video1629355/gretchen

 

[dieseljimmy]

http://www.xnxx.com/video1629355/gretchen

mmm gretchen

 

[dieseljimmy]

Thurs bonus day
252*

full body warm up and feeler sets

dead lifts double over hand standard.*
315 x10, 405 x8, 405 x8, 315 x8

Push up superset pull ups (done very fast before full endurance is returned)
bwx50/bw x16, bwx35/bw x12, bw x22/bw x7 (had great pump)

Single over head tri ext super set with concentration curls very rapid
35 x15/35 15 two sets

hamstring curls
220x6 drop to 180x6 drop to 12 x6 drop to 65x6- 2 sets

rear delts on the peck Dec
150 x6 drop to 100 x8 drop to 50x20- 2 sets

Didn't think I was in the mood for the gym today.but my vigor increased to acceptable level.

I don't think i drank enough water today. I took my prework drink and it never really kicked until an hour and a half later after I pounded a liter of water. Now i can't sleep.

 

[dieseljimmy]

Sat
253
full body warm up

decline press
315x 10, 315 x18, 225 x24
db rows
75x15, 100x20, 120 x14, 50x30
Smith press military press
205x15, 255x8,205 x 10

push up superset with pull ups
to fail/ to fail two sets

Lat pull over superset with reverse pec Dec
85x 12/120x12 2 sets

barbell curls superset with skull crushers
135x12/135x14 3 sets

Ab rollers

Leg raises.

Really starting to feel full body sore all the time. Honestly it's a little uncomfortable. But i got some new stretch marks and every morning i look a little better. Really a huge fan of bpl's tne and npp.

next week i plan i throwing in a little ment and igf des.

 

[dieseljimmy]

Anabolic recap
Sub week- 750mg test e, 250 deca,350 mg dbol, 525 mcg clen. Adex ai
week1- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol, 700 mcg clen. Adex ai
week2- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol. adex ai
week3- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol. 700 mg mast prop.adex ai
Week4- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr, 700 mcg clen. Adex ai
Week5- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr, 700 mcg clen. Adex ai
Week6- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr. Adex ai
Week7- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr. Adex ai
Week8- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, Adex ai 25 DBOL preworkout only
Week9- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, Adex ai 25 DBOL preworkout only
Week10- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e removal of extra cruse test e at 250
Week11- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e
Week12- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e, 700 mcg clen
Week13- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e, 700 mcg clen
Week14- 1500 mg omnadren, 500 deca, 300 primo, 300 masteron e, 500 mg of tbol*
Week 15- 1500 mg omnadren, 500 deca, 300 primo, 300 masteron e, 500 mg of tbol*
Week 16- 1500 mg omnadren, 750 deca, 500 mg of tbol*
Week 17- 1500 mg omnadren, 750 deca, 500 mg of tbol*
Week 18- 1500 mg omnadren, 750 deca,*
Week 19- 1000 mg omnadren, 500 deca,
Week 20- 1000 mg omnadren, 500 deca,
Week 21- 500 mg omnadren, 250 deca, 350 proviron...*
Week 22- 500 mg omnadren, 250 deca, 350 proviron...*
Week 23- 500 mg omnadren, 250 deca, 350 proviron, 80 mcg clen a day, 500 mcg ghrp6, 250 mcg cjc 1295
Week 24- 500 mg omnadren, 250 deca, 350 proviron, 80 mcg clen a day, 500 mcg ghrp6, 250 mcg cjc 1295
Week 25- 500 mg omnadren, 250 deca, 350 proviron, 600 mcg ghrp6, 300 mcg cjc 1295
Week 26- 250 mg omnadren, 250 deca, 350 proviron, 600 mcg ghrp6, 300 mcg cjc 1295, 80 mcg clen a day
Week 27- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 80 mcg clen a day. 50 mg tne preworkout
Week 28- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 50 mg tne prework
Week 29- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 50 mg tne prework
Week 30- 250 mg omnadren, 500 deca, 800 mcg ghrp6, 400 mcg cjc 1295, 80 mcg clen
week 31- 250 mg omnadren, 500 deca, 80 mcg clen
week 32- 250 mg omnadren, 400 deca, 300 mg TNE, 300 MG NPP
Week 33- 500 mg omnadren, 400 deca, 400mg TNE, 400 MG NPP
Week34- 500 mg omnadren, 400 deca,500 mg TNE, 500 mg npp, 80 mcg clen a day.

last month i have been on 1.25 mg letro a day and it's really preventing the TNE bloat.

 

[dieseljimmy]

tue
252
doubles today made it in for the morning and evening.

I didnt log the first one as I was playing mr. nanny and was fucking scattered but it was very leg focused with hack squats, front squats and leg presses. I might never do a back squat again, my back feels fine today.

afternoon

db row superset with pull ups
90x12/bw x14, 120x12/bwx10, 75x14/bwx8

skull crushers superset with ez bar curls
135x14/135 x9, 135x12/135x12(body english), 135 x12/135 x7

ab rollers/ db pull overs
bwx20/75 x20 4 sets

seated calve raises
6 plates x12 strip 2 plates 4 plates x12 strip 2 2 plates x8, stand up bw x10... 4 sets of that misery.

50 mg of ment today. extra 50 mg npp and tne for good measure

 

[theCaptn']

Oh shit! Here comes the MENT!!!

Sounds like you'll need to jump your AI significantly with that

 

[dieseljimmy]

Oh shit! Here comes the MENT!!!

Sounds like you'll need to jump your AI significantly with that

I got the hammer of ai's...letro

hope it makes my penis bigger

 

[SheriV]

lookin good


construe that as you please

 

[dieseljimmy]

Thurs
252
chest focus high volume

after full body warm up
Had good spot
Decline press
315x16, 315x19, 365 x12
Incline db press
120x19, 120x21, 90 x16 knee drop three breaths 90 x7 knee drop three breaths 90 x5
Db rows super set with pull ups
120x10/bw to fail x3 set
cable cross to double bicep curl
50 x14 to 50 10 3 sets
French press superset with preacher single arm curl
110x20/45 x20 3 set
Machine flat press
100x25 2 sets
pec dec
140 x20 2 sets

 

[s2h]

some MENT a day keeps the fat away....

 

[theCaptn']

some MENT a day keeps the fat away....

Goddamit... I was going to leave the MENT for later on, but ....

 

[AlphaStrength50]

looks like a crazy schedule man!

Sent from my SGH-T989 using Tapatalk

 

[dieseljimmy]

Anabolic recap
Sub week- 750mg test e, 250 deca,350 mg dbol, 525 mcg clen. Adex ai
week1- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol, 700 mcg clen. Adex ai
week2- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol. adex ai
week3- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol. 700 mg mast prop.adex ai
Week4- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr, 700 mcg clen. Adex ai
Week5- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr, 700 mcg clen. Adex ai
Week6- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr. Adex ai
Week7- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr. Adex ai
Week8- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, Adex ai 25 DBOL preworkout only
Week9- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, Adex ai 25 DBOL preworkout only
Week10- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e removal of extra cruse test e at 250
Week11- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e
Week12- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e, 700 mcg clen
Week13- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e, 700 mcg clen
Week14- 1500 mg omnadren, 500 deca, 300 primo, 300 masteron e, 500 mg of tbol*
Week 15- 1500 mg omnadren, 500 deca, 300 primo, 300 masteron e, 500 mg of tbol*
Week 16- 1500 mg omnadren, 750 deca, 500 mg of tbol*
Week 17- 1500 mg omnadren, 750 deca, 500 mg of tbol*
Week 18- 1500 mg omnadren, 750 deca,*
Week 19- 1000 mg omnadren, 500 deca,
Week 20- 1000 mg omnadren, 500 deca,
Week 21- 500 mg omnadren, 250 deca, 350 proviron...*
Week 22- 500 mg omnadren, 250 deca, 350 proviron...*
Week 23- 500 mg omnadren, 250 deca, 350 proviron, 80 mcg clen a day, 500 mcg ghrp6, 250 mcg cjc 1295
Week 24- 500 mg omnadren, 250 deca, 350 proviron, 80 mcg clen a day, 500 mcg ghrp6, 250 mcg cjc 1295
Week 25- 500 mg omnadren, 250 deca, 350 proviron, 600 mcg ghrp6, 300 mcg cjc 1295
Week 26- 250 mg omnadren, 250 deca, 350 proviron, 600 mcg ghrp6, 300 mcg cjc 1295, 80 mcg clen a day
Week 27- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 80 mcg clen a day. 50 mg tne preworkout
Week 28- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 50 mg tne prework
Week 29- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 50 mg tne prework
Week 30- 250 mg omnadren, 500 deca, 800 mcg ghrp6, 400 mcg cjc 1295, 80 mcg clen
week 31- 250 mg omnadren, 500 deca, 80 mcg clen
week 32- 250 mg omnadren, 400 deca, 300 mg TNE, 300 MG NPP
Week 33- 500 mg omnadren, 400 deca, 400mg TNE, 400 MG NPP
Week 34- 500 mg omnadren, 400 deca,500 mg TNE, 500 mg npp, 80 mcg clen a day.
Week 35- 500 mg omnadren, 400 deca, 550 mg TNE, 550 mg npp, 350 mg MENT, 80 mcg clen a day
last month i have been on 1.25 mg letro a day and it's really preventing the TNE bloat.

 

[dieseljimmy]

Sat

259!

I'm going back to pounding a specific area as the full body training was leaving me sore everywhere all the time. I will go back just a few weeks of more standard training.

shoulders. Full body warm up

db press neutral grip
75x15, 100 x15, 120x10, 60 x15 drop set 30 x20

db shrug sitting
120 x 10 3 sets

Giant set x2
cable upright row 100 x14
bus drivers 45 plate x12
cable upright row 60 x14
Reverse bus drivers(overhead to lateral) 25 plate x 10

reserve cable crosses (rear delts)
30 x20 3 sets
reverse pec dec 120 x10 3 sets

Push up superset with pull ups to positive failure 2 sets

machine military press
80 x15 3 sets

hanging leg raises

10 min elliptical for ass viewing purposes only.

 

[SheriV]

you don't ever feel like a complete wuss for 10 minutes of cardio?

10 minutes is my warm up for pretty much everything

 

[JR.]

Anabolic recap
Sub week- 750mg test e, 250 deca,350 mg dbol, 525 mcg clen. Adex ai
week1- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol, 700 mcg clen. Adex ai
week2- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol. adex ai
week3- 1000 mg omnadren, 250 test e, 250 deca, 525 dbol. 700 mg mast prop.adex ai
Week4- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr, 700 mcg clen. Adex ai
Week5- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr, 700 mcg clen. Adex ai
Week6- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr. Adex ai
Week7- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, 7 mg mtr. Adex ai
Week8- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, Adex ai 25 DBOL preworkout only
Week9- 1000 mg omnadren, 250 test e, 250 deca, 700 mg mast prop, Adex ai 25 DBOL preworkout only
Week10- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e removal of extra cruse test e at 250
Week11- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e
Week12- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e, 700 mcg clen
Week13- 1000 mg omnadren, 250 deca, 700 mg mast prop, Adex ai.... addition of 300 mg primo e and 300 of masteron e, 700 mcg clen
Week14- 1500 mg omnadren, 500 deca, 300 primo, 300 masteron e, 500 mg of tbol*
Week 15- 1500 mg omnadren, 500 deca, 300 primo, 300 masteron e, 500 mg of tbol*
Week 16- 1500 mg omnadren, 750 deca, 500 mg of tbol*
Week 17- 1500 mg omnadren, 750 deca, 500 mg of tbol*
Week 18- 1500 mg omnadren, 750 deca,*
Week 19- 1000 mg omnadren, 500 deca,
Week 20- 1000 mg omnadren, 500 deca,
Week 21- 500 mg omnadren, 250 deca, 350 proviron...*
Week 22- 500 mg omnadren, 250 deca, 350 proviron...*
Week 23- 500 mg omnadren, 250 deca, 350 proviron, 80 mcg clen a day, 500 mcg ghrp6, 250 mcg cjc 1295
Week 24- 500 mg omnadren, 250 deca, 350 proviron, 80 mcg clen a day, 500 mcg ghrp6, 250 mcg cjc 1295
Week 25- 500 mg omnadren, 250 deca, 350 proviron, 600 mcg ghrp6, 300 mcg cjc 1295
Week 26- 250 mg omnadren, 250 deca, 350 proviron, 600 mcg ghrp6, 300 mcg cjc 1295, 80 mcg clen a day
Week 27- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 80 mcg clen a day. 50 mg tne preworkout
Week 28- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 50 mg tne prework
Week 29- 250 mg omnadren, 250 deca, 350 proviron, 800 mcg ghrp6, 400 mcg cjc 1295, 50 mg tne prework
Week 30- 250 mg omnadren, 500 deca, 800 mcg ghrp6, 400 mcg cjc 1295, 80 mcg clen
week 31- 250 mg omnadren, 500 deca, 80 mcg clen
week 32- 250 mg omnadren, 400 deca, 300 mg TNE, 300 MG NPP
Week 33- 500 mg omnadren, 400 deca, 400mg TNE, 400 MG NPP
Week 34- 500 mg omnadren, 400 deca,500 mg TNE, 500 mg npp, 80 mcg clen a day.
Week 35- 500 mg omnadren, 400 deca, 550 mg TNE, 550 mg npp, 350 mg MENT, 80 mcg clen a day
last month i have been on 1.25 mg letro a day and it's really preventing the TNE bloat.

Hell Yea! This is one Bad Ass run spectators!!!!

 

[dieseljimmy]

Gamma labs MENT

I'm one week in a 50 mg a day and really dig it. I'm Noticeably bulkier in even a week. Up a few pounds actually 6. But I also ate like an Italian 2 days in a row. I swear I have no idea how all Italians aren't fat fuckers.

The gym motivation is strong with this one. Strength and aggro up.

I am having some sleep things tho. Very intense vivid dreaming waking up in the sweats like tren. But it's happening like 3 or 4 times a night and when I wake I feel very alert and I'm pretty confident I'm not going to be able to go back to sleep. Yet I always do. I'm pretty sleep sensitive naturally.

 

[theCaptn']

How's your BP?

 

[Swfl]

Gamma labs MENT

I'm one week in a 50 mg a day and really dig it. I'm Noticeably bulkier in even a week. Up a few pounds actually 6. But I also ate like an Italian 2 days in a row. I swear I have no idea how all Italians aren't fat fuckers.

The gym motivation is strong with this one. Strength and aggro up.

I am having some sleep things tho. Very intense vivid dreaming waking up in the sweats like tren. But it's happening like 3 or 4 times a night and when I wake I feel very alert and I'm pretty confident I'm not going to be able to go back to sleep. Yet I always do. I'm pretty sleep sensitive naturally.

I cant wait to try that stuff

Sent from my SAMSUNG-SGH-I337 using Tapatalk

 

[dieseljimmy]

you don't ever feel like a complete wuss for 10 minutes of cardio?

10 minutes is my warm up for pretty much everything

Yes and no.
my pace is fast. Really fast. I drench shirts lifting with super sets and giant sets and doing aux(abs, calves...etc) inbetween working sets.
It's normally semi social cardio be it with a comrad or milf

 

[dieseljimmy]

How's your BP?

BP slighly elevated... As normal

 

[dieseljimmy]

I cant wait to try that stuff

Sent from my SAMSUNG-SGH-I337 using Tapatalk

I know a really good cook... you want me to hook you up, i need nudz of your wife.

 

[Swfl]

Done check your inbox I even threw in a few of me and some of my grandma for extra credit

Sent from my SAMSUNG-SGH-I337 using Tapatalk

 

[dieseljimmy]

Monday
258

Full body warm up

incline press
315 x10, 315x14 (max effort) 315x12

Db press
120 x 15 3 sets

dips superset pull ups to fail 3 sets

cable cross superset with push ups to fail 3 sets

skull crushers
145 x8 3 sets

t bar french press
120 x 15 2 sets

 

[dieseljimmy]

Tue
256

really missed the mark on food, drink, anabolics, stims on tue

really flat and uninspired. Maybe over trained a little too

Full body warm up.

dorian rows
205 x15 , 255 x14, 275 x10

machine high rows
120 x 15 3 sets

dual db rows
75s x12 4 sets

Db pullover
75 x15 4 sets

ab roller/hanging leg raise

15 min of flirting with a new member. I later was told by the gym mgt she is 17... yikes

 

[[SIL]]

are you still alive?