Diet?what diet?

[kyleavey1979]

Hello all.. i really ned help to get a diet routine down as I am a newby and trying to trim up. i am starting a workout regeme today. but i know that diest has a bunch to do with it.

I see many diets on here and i really like the idea of eating many times a day and eating smaller amt's. However this is the deal, I do not eat vegtibles, i eat meat, chicken, fish, nuts and fruits, cereals, etc. but no veggies besides corn a potatoes. can you help me come up with a diet plan that will help me loose the most weight and keep me in good shape?

 

[MyK]

are you allergic to vegetables?

 

[PushAndPull]

Do you think that your not eating vegetables is a very disadvantage for your weight loss.
You can not eat other vegetables but try to consume cruciferous vegetables because they contribute to the processs of body fat burning.
You can come to LoseBellyFatCafe.com to get more information. GLuck!

Why hasn't someone banned this spammer?