Diet while on cycle

[kboy]

Guys if there is a thread about this please redirect me, and erase.

How does your diet change while on cycle compare to off cycle for BETTER GAINS

This is the current diet he is 1month into it, but if He goes on cycle will it need to change?

5'8
198 lbs
16% bf

MASS PLAN
TOTALS:*4,017 calories, 386 g protein, 415 g carbs, 90 g fat


BEFORE BREAKFAST
2 scoops whey protein (mix in water)
1 medium banana

BREAKFAST*
3 whole eggs + 3 egg whites
2 cups cooked oatmeal

MORNING SNACK
8 oz. low-fat cottage cheese + 1 cup sliced pineapple*
9 whole-wheat crackers + 1 Tbsp. peanut butter

LUNCH
8 oz. turkey deli meat
4 slices whole-wheat bread(make sandwiches; feel free to add low-fat mayo and/or mustard)
2 cups green salad + 2 Tbsp. low-fat balsamic vinaigrette

PREWORKOUT SNACK
1 scoop whey protein (mix in water)
1 large apple

POSTWORKOUT SNACK
2 scoops whey protein +
1 scoop casein protein (mix in water)
1 medium plain bagel + 2 Tbsp. jelly

DINNER
8 oz. top sirloin*
1 large sweet potato*
1 cup chopped broccoli
2 cups green salad + 2 Tbsp. salad dressing (olive oil and vinegar)

NIGHTTIME SNACK
1 oz. English walnuts
1 cup cooked oatmeal
2 scoops casein protein (mix in water)

 

[Dolfan84]

It all depends on your goal and definition of better gains. Are you shooting for lean quality mass, all out bulk, recomp? If you better define what your goal is the diet part is much easier to answer.

 

[kboy]

It all depends on your goal and definition of better gains. Are you shooting for lean quality mass, all out bulk, recomp? If you better define what your goal is the diet part is much easier to answer.

It will be a lean bulk bro. Thanks for the reply....

 

[Vibrant]

For a lean bulk, I'd suggest carb cycling.