how fast does your body digest food? is there food that is faster digested than other?
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digestion
- Thread starter raider6969
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http://www.whfoods.com/genpage.php?tname=faq&dbid=16#disctopics
http://en.wikipedia.org/wiki/Digestion
how fast? Totally depends on the food and your own personal biology.
http://en.wikipedia.org/wiki/Digestion
how fast? Totally depends on the food and your own personal biology.
think rule of thumb is that ur body can use 30g of protein and 50g of carbs every 3-4 hours
New favorite term.... gastric emptying. I'll never just ask to use the restroom ever again.
