do u lose msucle if u weight train witha poor diet

[matua0710]

do u lose msucle if u weight train witha poor diet

 

[juggernaut]

no but i heard if you jerkoff too much you might get hairy palms.

 

[juggernaut]

seriously, you probably wont notice muscle loss, but you'll defintely see fat gain. Why train with a shitty diet? You enjoy short changing yourself?

How does your diet look anyway?

 

[matua0710]

coco pops and choc bars

cocp pops 4 breakfast n choc bars n coke 4 dinner

 

[juggernaut]

oh ok. Then your fine. I see your following the coco puffs and sody pop diet. You'll be shredded in no time with 18 lbs of muscle.

 

[min0 lee]

cocp pops 4 breakfast n choc bars n coke 4 dinner

Wow, that's a funny one. Do you still have teeeth?

How old are you?