Do you respond to creatine?

[HoldDaMayo]

Originally posted by BabsieGirl
Hold -- Be more consistent.

Desire + Consistency = Results.
Live it, learn it, like it OR Stop complaining

OK... that's it... I've had enough of your insults!!!

Me
+
You
=END IT ALL WRESTLING MATCH
Where?
Pool of Whipped Cream

 

[BabsieGirl]

omg....hold...you're just now seeing that? LOL

I thought you said you liked chocolate

 

[JJJ]

Holddamayo why have you got my girlfriend as your avatar?

 

[HoldDaMayo]

haha... I think i said i bought a big bag of reeses pieces at the store... but i only eat them once a month, they're still unopened in my pantry right now =)

I'm was just playing though, i don't want your man to catch us all covered in whipe cream... or maybe.... uh... nevermind...

 

[DeadBolt]

Im cycling it off now and in a week Im gonna start again but i noticed that once I stopped that my energy and gains stopped some as well. I responded great to it and am looking forward for another dose.

 

[Derek Vinyard]

I just started on creatine again yesterday, been off for about 6 months. I'll let you know, I'm pretty consistent I would notice any sudden change.

 

[BabsieGirl]

Which creatine are you taking?

 

[KataMaStEr]

Yup I definitely make gains when I???m taking creatine. Not taking anything special right now, just creatine and dextrose.

 

[Pumped300]

I love creatine but since I used Swole V2 I`ll never go back to regular creatine!!!
The pumpes are just priceless!!!
You can get it for around $25 on the net

 

[BabsieGirl]

Damn Vanity, you need to slack off the steroids a bit. get a razor and some cream. Be sure to visit the salon (if they can do anything) then visit an orthodontist and Dentist. Get a bleaching and cleaning. YIKES

 

[BabsieGirl]

Originally posted by Pumped300
I love creatine but since I used Swole V2 I`ll never go back to regular creatine!!!
The pumpes are just priceless!!!
You can get it for around $25 on the net

I agree, the SwoleV.2 is awesome. I'll never use/buy any other creatine supp

 

[Randy]

Don't say that Babsie, there may be a V22 out next week that supercedes V.2 by 10 fold.

 

[carl68]

notice quite a difference when I use it ... It bulks me up and keeps muscles rounded and full ... I use it sparingly just 1-2 teaspoons daily (1 t-spoon b4 work out or 1 t-spoon in protein drink after work out) , depending how my stomach feels

 

[x~factor]

I noticed my body does not respond much with 5 grams of Creatine but it does at 10 grams. Note that I am only around 175 lbs. I don't know if that is sort of normal.

 

[Randy]

Sounds normal to me x~factor.
Bodybuilders can take up to 15 grams a day...
For your weight, 10 grams sounds fine. I weight 225 and take 10 as well.

 

[x~factor]

Thanks, Randy. That's good to know. Just joined 2 days ago and I'm learning so much here. Lots of good advise.

 

[Randy]

x~factor,

Yes, there are some good people here with lots of knowledge to share. Welcome to IM.