PhatLiLPanda
Registered
The reason why i ask this is because between december 23 2009(yes, day before christmas eve) i began my diet. I was 240 at the start time, and i lost about ~70 pounds, down to 170 in about 8 months. Since i lost that large amount of weight in such a short amount of time. Would i have alot of excess skin left over? and if that was the case, would skin calipers and BF's measurer's mistake that for fat?
btw, i lost all that weight by cutting my calories and going to the gym 6-7 days a week for at least 2 hours a day and doing cardio and weights.
thanks!
btw, i lost all that weight by cutting my calories and going to the gym 6-7 days a week for at least 2 hours a day and doing cardio and weights.
thanks!
Last edited: