Does Compression Apparel Provide a Performance Enhancement?

[Arnold]

by Matt Weik For years now, many people (both athletes and the recreational lifter) have been on the kick of using compression apparel from brands like Nike and Under Armour. Some people use them as a fashion statement while others use them for the purpose they were intended ? to keep the muscles warm and

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[REHH]

The thick lifting suits do for sure, thin stuff like Nike no