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Doing it for ME

Hey Stace! Thanks, she is a super cutie!

I am having a great day! How about you? Sorry you are feeling crampy :(
 
Good to hear Hiker, look the rain stopped!!!!! Ok time for lunch and have fun with Riley!!! :clap:
 
Thanks Shorty! More days of sun! :banana: how lucky are we!!
 
Hey honey!!! I'm glad your having a great day.. me toooo-- I HAVE SS's cookies!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

that makes having cramps MUCH easier when you can have a little nibble on chocolate...
Ummm...okay..diet starts TOMORROW! lol!!
 
Stacey enjoy those cookies! I'm sure they're yummy if ss made them. She put all her sweetness in them.:)
 
Tuesday

So, today is officially Day One of no sugar. I definitely need to get it out of my system.

Meals:

1
1/2 cup oatmeal
1 T. walnuts
protein shake

2
1 1/2 chicken breasts
2 carrots

3
nectar protein shake
10 almonds
apple

4
5 chicken potstickers with a bit of soy sauce

calories much too low and it's already 6:00 pm! need to go eat some p.b. I think. Yeah, maybe I'll make myself a peanut butter and chocolate protein shake - yummers!

Workouts:

Back/low back
Biceps
30 minutes pilates
 
Last edited:
Hey Stacey did you know that while you ovulate because your body is working harder then normal your hunger increases due to your bodies increase in metabolism???? See and chocolate is actually good in moderation, like two nibbles or so, while during your period due to endorphins it releases. :clap: :banana: little things you learn I learned that in my chem class.
 
You gotta love being able to justify eating chocolate.:D
 
Originally posted by hikerchick
Stacey enjoy those cookies! I'm sure they're yummy if ss made them. She put all her sweetness in them.:)
Click to expand...

thanks girlie!! Yes she did!! They are great!!!!!!!!!!!!!!!!!!!!!
 
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Originally posted by shortstuff
Hey Stacey did you know that while you ovulate because your body is working harder then normal your hunger increases due to your bodies increase in metabolism???? See and chocolate is actually good in moderation, like two nibbles or so, while during your period due to endorphins it releases. :clap: :banana: little things you learn I learned that in my chem class.
Click to expand...

Oh Awesome!!! I'm glad you said that.. I always heard it was good to have a little peice during your period.. thanks for making it clear.. now I don't feel soo bad!!

WooHOO! :)
 
Wednesday

Meals:

1
1/2 cup oatmeal
1 T. walnuts
protein shake

2
chicken breast
3/4 of a banana
1/2 cup brown rice

3
turkey breast
10 almonds
apple

4
chicken breast
2 cups spinach
1 T. newmans own dressing






Workouts:

shoulders
abs
30 minutes pilates
20 minutes stairmaster
30 minute powerwalk
 
Last edited:
Morning Hiker how are you doing????? OMG I am going to be ill, I have eaten way too much the last day and a half!!! :barf:
 
morning HC
 
Hey HC!!

Awesome workout woman!!!!!!
 
good morning shorty! You are cracking me up with this delicious food you are eating! I love it! Hearing about you eating it saves me from having to do it. :laugh:
Whenever I do this it just makes me that much more motivated to get started again so I'd just enjoy it now! :banana: It seemed like you were really needing a break anyway.
 
Hi NT!! :wave: Thanks for visiting my humble little journal. Don't be a stranger!:)
 
Hey Stace! Thanks for the comment about my workouts, I have really been working out hard lately. I should post what I actually do but right now I'm not writing any of that down. I'm really looking forward to doing the competition on here, I need a good kick in the arse! :lifter: :flex:
 
I am so excited too Hiker, as long as you promise not to laugh at my pics!!!!!
 
You need to promise me the same thing! It's a deal. I really don't want to post my pictures.:cry: It WILL motivate me though.....
 
Hey Hiker! :)
I'm a little scared about the comp too. Posting measurments and all :scared: and bikini pics :o

Yesterdays meals looked good, but cals low :)
You might want to reconsider the banana, it had quite a bit of sugar in it. At least for me it causes cravings for other stuff :p

Hope you're having a good day! :) I'm supposed to study now but I got a headache just thinking of it :cry:

:kiss:
 
Hey Jenny! Oh no! There's just no way I'm doing bikini pics! Please tell me you're kidding!:cry: I guess I'll feel better knowing we're all in this together.:D I need to do my pictures I guess before I get anymore lean and fit!! :laugh:

I had the banana right after my workout so I think it's okay. :confused: Thanks for looking out for me though. :kiss:

:grumble: about studying!!
 
Originally posted by hikerchick
You need to promise me the same thing! It's a deal. I really don't want to post my pictures.:cry: It WILL motivate me though.....
Click to expand...

:)
oh mi god.. seeing my pics on here TOTALLY Motivated my lazy bootie Thats for sure!!!!!!!!!!
 
Originally posted by Stacey
:)
oh mi god.. seeing my pics on here TOTALLY Motivated my lazy bootie Thats for sure!!!!!!!!!!
Click to expand...
That's just what I need then!!
 
Yoohoo Jenny Jenny! Okay, I think you were right about the bananas! :rolleyes: I know what I need to be eating, why do I keep fighting it??
 
WHat are you doing up so late missy??? Ok it is official I think we should do coffee or something.........just to say hello and meet and say hello to riley and your cute puppy.
 
Shorty!:finger: You were up late too! :laugh: Okay, now It's 5:30 and I am awake too early! :yell: Did not sleep well last night at all. I had the scariest dream of murder! don't remember much of it now but it was scary :shake:

I would love to meet you for coffee! That would be a blast. No Krispy Kremes though!:finger: :D and I don't drink coffee so can I have water instead or maybe a tazo or chai?:D
 
Oh that sounds like fun, I love the chai tea's or the tazo's but I have learned to like coffee with enough splenda in it :DI don't know what the heck I am doing up, oh wait I have school LOL
 
Aww, that's not fair, I wanna meet for coffee too :grumble: :cry:
Why don't you all take a flight to Washington in November and we can meet for coffee there! :D

Shelley, I think we're supposed to post bikini pics :rolleyes: C'mon, you can do it! ;) I'm scared about taking my measurments, my hips are so wide :grin:

Have a great day! I'm going to do the studying I didn't do yesterday now :grumble:
 
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