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Dorian Yates' Blood and Guts Trainer

Awesome. Hmm I have been saving concentration curls for last. I might do them first just to mix it up. Great video. :clapping:
 
GOD DAMMIT! i want a real body building coach. no matter how much you can read here and other places its nice just to have that vast base of knowledge there. not these bull shit pudgy trainers at the gym that took a class online and think they know it all
 
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