New to forum but been reading on here for months. I just wanna ask a few specific quesitons about my cycle and make sure I'm doing it exactly like I should be for best health, gains, and maintence.
Bio:
5'8" 164lbs, working out for 3 years consistant. 2nd cycle. I took a short test-e cycle about 1.5 years ago. Didn't do much because of lack of preperation.
Eating 5 days a week : 165-190gr protein, 250-300gr. carbs, and around 40- 50grs fat. Cheat day on sunday.
Work 12hr shifts 7/days a week. Work out after shift 6 days a week.
back/bi, chest tri, legs and shoulders in rotation for 3 weeks at a time then arms, shoulders, chest, legs, back by themself on week 4.
Would say around 14%bf.
I've pretty much got the cycle itself down as it seems to be about the same on every thread and forum
1-10 text-c @ 500mg/wk
1-4 D-bol @ 30mg/day.
Heres where all the confusion comes in. There are so many different answers when I start looking at forums and asking people.
Do I run adex at .25/day during cycle ( or be better with aromisin)
Do I need HCG for this cycle?
I have nolva and clomid on hand for pct and the protocol on them for pct is pretty standard.
Do I need to have Letro on hand also? Do I need to take 1/4 of 2.5mg/day of letro during the cycle or just have it on hand incase gyno shows up. Theres not alot of information on Letro.
Thanks guys.
Bio:
5'8" 164lbs, working out for 3 years consistant. 2nd cycle. I took a short test-e cycle about 1.5 years ago. Didn't do much because of lack of preperation.
Eating 5 days a week : 165-190gr protein, 250-300gr. carbs, and around 40- 50grs fat. Cheat day on sunday.
Work 12hr shifts 7/days a week. Work out after shift 6 days a week.
back/bi, chest tri, legs and shoulders in rotation for 3 weeks at a time then arms, shoulders, chest, legs, back by themself on week 4.
Would say around 14%bf.
I've pretty much got the cycle itself down as it seems to be about the same on every thread and forum
1-10 text-c @ 500mg/wk
1-4 D-bol @ 30mg/day.
Heres where all the confusion comes in. There are so many different answers when I start looking at forums and asking people.
Do I run adex at .25/day during cycle ( or be better with aromisin)
Do I need HCG for this cycle?
I have nolva and clomid on hand for pct and the protocol on them for pct is pretty standard.
Do I need to have Letro on hand also? Do I need to take 1/4 of 2.5mg/day of letro during the cycle or just have it on hand incase gyno shows up. Theres not alot of information on Letro.
Thanks guys.